IBS Guide 

WHAT'S INSIDE

✔ Practical tips 

Learn how you can find relief from your IBS symptoms without the low FODMAP diet

✔ Beyond diet

Discover strategies beyond diet to improve your IBS and gut health

✔ Understand IBS

Learn about common symptoms, "normal" bowel habits and medical tests

✔ Evidence-based advice

Written by an Accredited Practising Dietitian with the most up-to-date evidence and information