My Approach
I’m an Accredited Practising Dietitian specialising in gut health, eating concerns and mental health.
I support people who want to feel more confident around food and improve their eating in a way that feels sustainable.
I won’t give you a list of foods you should and shouldn’t eat. Instead, we’ll work together to understand what is going on, identify what is likely to make a difference, and find strategies that fit.
What To Expect
I know that discussing health and eating habits can feel difficult.
Appointments are collaborative and non-judgemental. You don't need to arrive ready to make lots of changes at once. We'll start with what is most important to you and work gradually from there.
If you'd like to learn more before committing to an appointment, you can book a complimentary introductory Zoom call to ask questions and see whether my approach feels right for you.