Hi, I'm Sophie
Gut & Mood Dietitian
Welcome
I'm an Accredited Practising Dietitian specialising in gut and mental health. I help people improve their energy, boost their mood, and solve their gut issues.
After doing thousands of consultations with clients, I have noticed that symptoms such as low energy and mood, anxiety and gut issues often co-exist for many people.
My focus is to help people resolve their gut and mood problems without the need for long-term, restrictive diets.
Work With Me
Appointments
Specialising in nutrition for gut issues, eating disorders and/or mood concerns.
Gut & Mood Program
For those wanting to boost their mood, energy and gut health.
Resources
Get started on your journey to better gut health and mood with some of my free resources